
Category: Wellness
Prolific audio naturalist Martyn Stewart has released a free collection of his remarkable recordings before his passing
This Is Gonna Be Huge
Skin Care Products-Less Is More

The authors “personal routine consists of cleansing with manuka honey,
a prebiotic that feeds the microbiome, and applying mineral SPF to
protect my skin from sun damage.” Jessica DeFino writing at Slate
offers us why less is more.
Can You Think Yourself Young?
Can You Think Yourself Young?
I think I can. I think I can. I think . . .
100 ways to slightly improve your life without really trying
Energy, and How to Get It

All of us know people who have more energy than we do, but the science of the phenomenon is just coming into view. (The New Yorker)
Only Another Orphan
“On the second day, a sail drew near, nearer, and picked me up at last. It was the devious-cruising Rachel, that in her retracing search after her missing children, only found another orphan.” Herman Melville, Moby Dick
The man preserving endangered colours

For Zapotec artist and weaver Porfirio Gutiérrez, colour is a way to connect with his ancestors’ way of life, which has sustained civilisations by living in symbiosis with nature. (BBC)