Sometimes, don’t pay so much attention (Scientific American).
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”
— Martha Graham
Stressed? Exhausted? Depressed? Here’s a surefire way to clear your head and improve your health. (Elemental)
It’s the best season for forest bathing (Elemental)
While ideas ultimately can be so powerful, they begin as fragile, barely formed thoughts, so easily missed, so easily compromised, so easily just squished
Beck is one of the leading advocates for adaptive climbing in the United States. She believes we have not yet seen how far adaptive climbers can take the sport. “I don’t know what the real limit is,” she says.
I bow to you Maureen Beck! “Adaptive climbing; Shmadaptive climbing.” You “out climb” me in every way. I get nervous climbing too high in trees. I’m OK with that. Sending you an awesome sized big hug. Yes, a hug that would elicit both wonder and terror–not unlike climbing a sheer thousand-foot cliff. I hope you find no limits!