Instagram! Patient​ Zero For The Orthorexia Epidemic Or Meeting Ground For Recovery​?

People with orthorexia are overly concerned with whether their food is “pure,” “healthy” and “clean” enough, and often restrict their diet to a small number of “safe” foods. Those foods tend to be fruits, vegetables, nuts, seeds and little else.

While anorexia is an obsession with controlling the amount of food consumed, orthorexia is an obsession with controlling the quality of food consumed. The disorder is thought to have a close connection to obsessive-compulsive disorder. Many people, like Coleman, are believed to experience both anorexia and orthorexia concurrently.

Either way, you seem to end up talking a lot about kale looking at even more pictures of food.  I wouldn’t know since I avoid both Kale and Instagarm.  Though I am told by people in the know I have a lot of followers for someone who has never posted.

Chefs and seed breeders collaborate to create flavorful new foods

From The Splendid Table
The unfortunate reality about seeds is that most are not bred and selected for flavor. Rather, they are chosen specifically for the yield, uniformity and shelf stability of their fruit or vegetable. Chef Dan Barber wants to change that. The chef-owner of Blue Hill and Blue Hill at Stone Barns wants to help create seeds that bring forth new foods with unexpected and unique flavors. Which is why he – along with seedsman Matthew Goldfarb and seed breeder Michael Mazourek – cofounded of a new seed company called Row 7. They work directly with professional chefs, who give guidance on what flavors to breed for in their vegetables. Barber explained to Francis Lam that this type of partnership could change how and what we all eat. See the Cook + Grow section of Row 7’s website for more information on growing and cooking with their unique

Clinical Trial Finds Mediterranean Diet Works for Depression

(Psychology Today)

Felice Jacka PhD is a trailblazing researcher at Deakin University in Australia who is calling the world’s attention to the powerful impact of food on mood. On January 30, 2017, the journal BMC Medicine published her new randomized controlled study called The SMILES Trial. This groundbreaking research demonstrates for the first time that people with moderate to severe depression can improve their mood by eating a healthier diet.

The ‘Shroom Boom: Will Trendy Medicinal Mushrooms Go Mainstream In 2018?

Fast Company
Fungi purported to have healing properties are making their way into drinks & beauty products. Indeed, the mushroom market is expected to hit $50 billion in the coming years . . .

Stamets is adamant that with more trials currently being conducted, the greater public will eventually discover antioxidant powers of the mushroom. In fact, he is planning a clinical study on lion’s mane to further investigate its alleged ability to regenerate neurons and affect neuropathy.

“It’s one of our rising stars right now,” he says of that particular mushroom. “We’re all getting older, we all face potential dementia and other neuropathy. So this is something that we’re very much focused on–these foods being beneficial.”