Oh wow! How getting more awe can improve your life – and even make you a nicer person

The message is clear: regular doses of awe may be vital to our wellbeing and make us nicer people. But these discoveries come at a time when society is becoming less awe-friendly. (The Guardian)

Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

There’s an enormous culture around us of capitalism that’s telling us to buy things and a hustle-achievement culture that destroys my students in terms of anxiety. We’re also fighting cultural forces that are telling us, “You’re not happy enough; happiness could just be around the corner.” Part of it’s all the information out there about happiness, which can be hard to sift through, but a lot of it is a deeper thing in our culture that seems to be leading us astray.

(New York Times)