Great scientific strides have been made in recent years to show convincingly that walking is among the seat scientific strides have been made in recent years to show convincingly that walking is among the simplest and most effective ways for anyone at any age to improve mood, boost physical health, curb chronic pain, and help prevent disease every step of the way.
Elemental
Song by Blue Garden
Lyrics by David Ballman
Music by Bob Andresen
This reminds me of Walden on Wheels
BEFORE SPICE DAO dropped $3 million on a rare copy of Alejandro Jodorowsky’s production book for Dune at Christie’s, the group tweeted its intention to “tokenize” the book.
It can’t do that. (Wired)
More than 1 million fewer students are enrolled in college now than before the pandemic began. According to new data released Thursday, U.S. colleges and universities saw a drop of nearly 500,000 undergraduate students in the fall of 2021, continuing a historic decline that began the previous fall.
NPR
The authors “personal routine consists of cleansing with manuka honey,
a prebiotic that feeds the microbiome, and applying mineral SPF to
protect my skin from sun damage.” Jessica DeFino writing at Slate
offers us why less is more.
Dean’s List 